Omar (Coach O) was born in Honduras but raised in Jersey City, NJ. His first step as a fitness professional was as an intern for KRANK. There he learned the value of programming, recovery, community building and service.

 From 2011 to the present, Coach O has gone from intern, coach/manager, owner/founder of JC KRANK, and now the owner/founder of WeStrong Strength & Conditioning.  O values the passing of knowledge, and takes pride in helping people reach levels they thought were unreachable.

"I hate hearing the words I CAN'T, but I love making a person realize that they can."